Support45 min
When Stress Won't Switch Off
todayThu, Aug 27 · 7:00 PM
StressLife Changes
For anyone whose mind keeps running long after the day is over.
A small live group for the kind of stress that follows you home and won't sit down.
Ideal For:
- Overwhelmed professionals
- Working parents
- People wound up most evenings
- Anyone who wants to be heard, not fixed
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