Cabana
Organization Resources

EAP Programs

Free, confidential programs offered through your organization — a companion to what you do in Cabana.

What an EAP is

An employee assistance program offers free and confidential assessments, short-term counseling, referrals, and follow-up — for you and, in most cases, the people who live with you. Counselors also work with managers on team and workplace concerns. EAPs help with work-related issues and plenty that has nothing to do with work.

What you get

  • Direct access

    Call the counselor's office directly — no gatekeeping.

  • Quick response

    First session usually within a few days. Crisis is handled immediately.

  • Professional

    Counselors are qualified psychologists and clinicians.

  • Confidential

    Your employer never knows who uses the service.

  • Off-site

    Sessions take place at the counselor's office, not your workplace.

  • Right-sized care

    Referrals to specialists or longer-term care only when needed.

  • Always on

    24/7 hotline with offices in the towns and cities where you live.

What they help with

  • Major life events — births, accidents, losses
  • Financial or non-work legal concerns
  • Family and personal relationships
  • Work relationships
  • Caring for aging parents

Reach your EAP

Available 24/7. Free for you and your household.

Call 1-800-555-1234

Programs and resources vary by organization or sponsor.