If you think about your day just a little, what's one small thing you found yourself feeling grateful for?

A long phone call with my friend Sam where neither of us tried to fix anything.

What was it about a long phone call with sam that made it land for you today?

I keep trying to fix people when they really just want to be heard. Sam doesn't do that to me. It's a relief.

If you wanted to carry that feeling into tomorrow, what's one small way you could?

Ask one other friend how they're actually doing — and just listen, no advice unless they ask.