What's something about yourself you've been noticing lately — a pattern, a reaction, a quiet preference?

My attention isn't broken. It's protecting me from twelve open tabs.

When does my attention isn't broken tend to show up the most? What's usually going on around you?

Mornings, before I've made a single choice. The phone reaches for me before I reach for it.

What would it look like to honor that part of yourself this week, even in a small way?

Phone in another room for the first hour. One thing at a time. See what happens.