What's something about yourself you've been noticing lately — a pattern, a reaction, a quiet preference?

That grief and excitement keep showing up in the same room and I keep trying to pick one.

When does grief and excitement tend to show up the most? What's usually going on around you?

Sundays, weirdly. And whenever someone asks how the move is going.

What would it look like to honor that part of yourself this week, even in a small way?

Writing a short letter to the version of me from six months ago. Not for advice. Just to say hi.